We had my favorite salad for dinner last night and lunch today: Taco salad(minus the taco chips) 1lb ground turkey packet of low sodium taco seasoning low fat shredded taco cheese iceberg lettuce salsa(I love Mrs Wages salsa mix(schnucks) combined with petite diced canned tomatoes-my favorite salsa) onion low fat sour cream dark red kidney [...]
Archive for April, 2011
Tues.
Posted in Uncategorized on April 5, 2011 | 2 Comments »
Sunday
Posted in Uncategorized on April 3, 2011 | Leave a Comment »
A few recipes for South Beach Phase 1: Egg Muffins (from here) (Makes 12 muffins, recipe created by Kalyn with inspiration from The South Beach Diet book. 15 eggs (for silicone muffin pans, use 12 eggs for metal muffin tins or individual silicone cups. You can use less egg yolks and more egg white if [...]
